Hans Yung Fitness
i couldn't get pass one rep of proper full range p...
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Hans Yung Fitness
Hi, I'm a certified trainer whose been helping clients transforming their body and lives since 2013. Along the way, I've been active on social media platforms to share effective fitness tips and exercise ideas for anyone interested to learn moreI offer personalised training programs to help you achieve your specific goals. Imagine having your personal coach to guide you throughout your training session and keeping you accountable to your nutrition and recovery tailored to your unique body. Taking the guesswork out and helping you to benefit the results you deserve.
For many, weight loss (imho fat loss) is their pr
For many, weight loss (imho fat loss) is their pr...
It's painful to go for something that scares us t
It's painful to go for something that scares us t...
wow-ed she pull off pull ups.. how many of us hat
wow-ed she pull off pull ups.. how many of us hat...
The OG Team FF Paradigm in Les Mill's Grit Streng
The OG Team FF Paradigm in Les Mill's Grit Streng...
Hans Yung Fitness
heaven must be like these 🏊🏼 like a 🦋 _____ activ...
Hans Yung Fitness
Someone asked me, what exercise would be best to g...
Sipping on BCAA's, keeping the muscles tight & pu
Sipping on BCAA's, keeping the muscles tight & pu...
to the days when curls are importanter than squat
to the days when curls are importanter than squat...
Hans Yung Fitness
quite often, i'll get people asking "how do you st...